Ayurvedic Healing Series - for graduates of Ayurvedic Healing Practices course

Ayurvedic Healing: Body, Mind and Spirit

Ayurveda is the 5000-year-old natural healing system of ancient India. This class introduces you to your unique Dosha, mind-body constitution, and how through a better understanding your Dosha you can live more in harmony with yourself and those around you. Each Dosha will be uncovered in depth and Ayurvedic products will be sampled to assist you as you learn to balance your unique mind and body. Basic meditation instruction will be provided as well as relaxation tools to assist you in discovering more balance in your daily life.

Wellness Investment $99

Ayurvedic Healing: Food as Medicine

Nourishment for our body and mind through food and proper digestion will be highlighted in this class. Ayurvedic foods will be sampled as we delve into the six tastes for balancing our bodies and satisfying our appetites. The power of phytochemicals will be discussed and Body Intelligence Tips for extracting the highest levels of nourishment from everything you eat will be provided. Enlivening our health through attention will be integrated throughout this important session for anyone wishing to improve their digestion and/or maximize their nutritional intake from foods they enjoy eating.

Wellness Investment $99

Ayurvedic Healing: Detoxification, Purification, Rejuvenation

We accumulate toxicity in our mind and body whenever our life experiences are not completely metabolized. Our physical and emotional digestive systems must function in a strong and healthy manner in order for us to extract optimal nourishment from our environment. Once this toxicity is identified, gentle cleansing and balancing procedures can eliminate accumulated impurities in the body and mind. In this class we will learn to gently detoxify our minds and bodies and harmonize our internal rhythms with those of the environment, which enables us to receive maximal nourishment with minimal stress.

Wellness Investment $99

Ayurvedic Healing: Emotional Balance

Every one of us shares a fundamental desire to be happy. Happiness is a state of being, and our enduring source of happiness within us will be a focus for this class. Healthy responses to stressful situations and skills for conscious communication will be practiced in this class, with easy tips to take home and enjoy in your daily life.

Wellness Investment $99

Ayurvedic Healing: The Five Gateways to the Inner Pharmacy

Life is an interplay between the environment, body and mind. The five sense organs – our ears, skin, eyes, tongue and nose are the gateways through which we experience the world. The quality of these impressions determines the quality of our thoughts and feelings. Our five senses can all be used to balance, nourish and heal our bodies. Ayurvedic practices and samples will be shared in this class as we delve into healing through our senses of sound, touch, sight, taste and smell.

Wellness Investment $99

REGISTER FOR THIS CLASS

Register for this class and invest in your health and wellness. Classes are held in International Wellness Partners in Spring Lake, MI. Please check out the FAQ section for common questions and answers on classes.

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